axpedrosa's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020

244.1 lb Lost so far: 2.2 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:

163 kcal

Fat: 2.61g | Prot: 4.91g | Carb: 31.85g. Breakfast: Bauducco Torrada Integra, Banana Prata. more...

2964 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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axpedrosa's weight history