Anamika 2020's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 24 July 2020:
1263 kcal Fat: 82.70g | Prot: 72.49g | Carb: 61.73g.   Breakfast: Bulletproof Coffee, Scrambled Eggs (Frozen Mixture) . Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Butter-Margarine Blend (Unsalted, Stick) , Grilled Chicken (Skin Not Eaten), Creamed Cabbage. Snacks/Other: Flaxseed Seeds , Almonds , Green Tea. more...
2221 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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