Weigh In record (no journal entry) for 24 July 2020
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227.3 lb
Lost so far: 26.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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2336 kcal
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Fat: 65.14g | Prot: 106.06g | Carb: 338.74g.
Breakfast: Kaufland Milch 0,1% Fett, Korn Mühle Schoko Müsli, Star Marke Müsli Früchte. Dinner: 蕃茄, Landvogt Frische Eier aus Bodenhaltung, 西瓜, Rügenwalder Spezialitäten Straßfurter Hähnchen Keule, 土豆（带皮）, Beste Ernte Pfirsiche. more...
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steady weight
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zczyc's weight history
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