Weigh In record (no journal entry) for 24 July 2020
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1678 kcal
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Fat: 77.66g | Prot: 81.14g | Carb: 161.61g.
Breakfast: Dia Leite Meio Gordo, Dia Flocos de Aveia. Lunch: Мороженое Конус, Мороженое. Dinner: Помидоры, Зеленый Листовой Салат, Pescanova Medalhões de Salmão, Говядина. Snacks/Other: Prozis Cacau em Pó, Dia Leite Meio Gordo. more...
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losing 0.9 lb a week
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Emilia Azizova's weight history
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