oulin's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
136.7 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
490 kcal Fat: 26.32g | Prot: 46.88g | Carb: 10.03g.   Lunch:  麻油雞. more...
1489 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oulin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.