Menos 500g eba
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263.5 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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548 kcal
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Fat: 6.00g | Prot: 17.60g | Carb: 103.80g.
Breakfast: Pão Francês. more...
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losing 2.1 lb a week
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