Weigh In record (no journal entry) for 23 May 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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2293 kcal
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Fat: 121.91g | Prot: 69.38g | Carb: 256.45g.
Breakfast: Ecovida Emparedados de Maní, Té (Infusión), Aceite de Oliva, PF Jamón de Pavo Cocido, Unimarc Huevo Mediano Blanco, Tortilla de Acelga, Unimarc Jurel al Natural, Palta, Tomates, Quaker Avena Instantánea, Marco Polo Chocolate Amargo en Polvo, Colun Leche Descremada. Lunch: Dole Lechuga Escarola, Arroz Blanco, Patatas Fritas. Dinner: Panecillos de Salvado de Avena. Snacks/Other: Tottus Pan de Molde Familiar Integral. more...
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1971 kcal
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Activities & Exercise:
Dance fitness - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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