Weigh In record (no journal entry) for 22 July 2020
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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902 kcal
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Fat: 34.08g | Prot: 43.61g | Carb: 109.13g.
Breakfast: Muz, Süt. Lunch: Dost Ayran, Tavuk Nuggets, Salçalı Makarna. more...
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gaining 2.6 lb a week
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aanyeella's weight history
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