patri2310's Journal, 22 July 2020

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Weigh In record (no journal entry) for 22 July 2020

125.7 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2020:

855 kcal

Fat: 28.83g | Prot: 28.44g | Carb: 132.29g. Breakfast: Rosamonte Mate Cocido, Grandiet Maiz Inflado con Edulcorante. Lunch: Zapallo, Rosamonte Mate Cocido, Paladini Lomito Ahumado, Lechuga. Dinner: La Serenísima Queso CHEDDAR, Tomates Rojos, Berenjena Cocida. Snacks/Other: Helado, Capullitos en Flor Maiz Inflado Dulce. more...

1658 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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patri2310's Journal, 22 July 2020

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