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I am soooo happy I just got back form the doctor and I am down to 309.2. I cant wait to see what tomorrow brings. PS this diet is killing me I want to eat my mouth wants to chew even when I am not hungry. Any sugestions
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309.2 lb
Lost so far: 6.4 lb.
Still to go: 119.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 November 2010:
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975 kcal
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Fat: 36.85g | Prot: 128.78g | Carb: 25.59g.
Breakfast: EAS 100% Whey Protein Chocolate. Lunch: heads light string cheese, EAS 100% Whey Protein Chocolate. Dinner: feta cheese, strawberries, blueberries, private selection organic baby spinach, lauras lean beef ground beef patties 8% fat. Snacks/Other: cheese heads light string cheese. more...
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losing 44.8 lb a week
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 Comments
Sometimes I will chew 1/2 stick of gum.
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Let's try tatting for 1 hour every day and walking for 30 mim a day to get our mind off food and on to something else
14 Nov 10 by member: MarthaRaye
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