|
Uusi aloitus
|
207.2 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2020:
|
1770 kcal
|
Fat: 86.83g | Prot: 68.09g | Carb: 177.44g.
Breakfast: Valio Emmental Sinileima, Oululainen Reissumies, Valio Lohkeava Jogurtti Raparperi, Maitokahvi. Lunch: Kiinalainen Hapanimelä Kana, Leroy Sushi Nigiri. Dinner: Fresh Miso Kana Nuudeli Salaatti. Snacks/Other: Valio Emmental Sinileima, Oululainen Täysjyvä Paahtoleipä, Nestlé Aino Wanhan Ajan Vanilja & Mansikka, Pensasmustikka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harlekin76's weight history
|