Weigh In record (no journal entry) for 05 July 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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506 kcal
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Fat: 35.45g | Prot: 32.12g | Carb: 13.41g.
Breakfast: Scrambled Egg. Lunch: Orange, Scallions or Spring Onions, Roasted Broiled or Baked Chicken, Green Peppers, Hellmann's Real Mayonnaise, Lettuce, American Cheese. Snacks/Other: Sundrop Diet Sundrop Citrus Soda (Can). more...
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steady weight
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minou8797's weight history
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