Weigh In record (no journal entry) for 21 July 2020
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237.2 lb
Lost so far: 31.2 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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658 kcal
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Fat: 20.24g | Prot: 59.40g | Carb: 67.80g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Albertsons Hard Boiled Egg Whites. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Yucatan Guacamole (Cup). Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 0.2 lb a week
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0Sheena's weight history
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