Weigh In record (no journal entry) for 21 July 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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1531 kcal
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Fat: 51.34g | Prot: 82.62g | Carb: 185.21g.
Breakfast: Nescafé Fina Selección, Chef Aceite Maravilla, Soprole Leche Protein+, En Linea Mermelada, En Linea Manjar, Huevo Cocido, Quaker Avena Instantánea. Lunch: Chef Aceite de Oliva Extra Virgen, Minuto Verde Arvejas, Minuto Verde Choclo Grano, Pechuga de Pollo, Colun Crema para Batir, Lucchetti Corbatitas. Dinner: Super Pollo Filetitos de Pollo, Colun Queso Gouda Laminado, Lider Hallulla Corriente. Snacks/Other: Evercrisp Suflés de Queso. more...
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gaining 0.2 lb a week
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