Mullet Wrangler's Journal, 21 July 2020

Weigh In record (no journal entry) for 21 July 2020
185.1 lb Lost so far: 1.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2020:
1701 kcal Fat: 73.31g | Prot: 140.79g | Carb: 77.88g.   Breakfast: Jolly Rancher Hard Candy,  Chicken Breast. Lunch: David Seeds Original Sunflower Seeds, Land O'Lakes Deli Co-Jack Cheese Slices,  Chicken Breast, Jolly Rancher Hard Candy. Dinner: Super Fresh Growers Cherries - with pits, Stella Artois Lager,  Beef Stroganoff. more...
2626 kcal Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Swimming (moderate) - 45 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
gaining 0.0 lb a week

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