Weigh In record (no journal entry) for 21 July 2020
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98.5 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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1323 kcal
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Fat: 58.51g | Prot: 60.08g | Carb: 140.15g.
Breakfast: Зеленый Чай, Лента Сырники Домашние, Медовая Долина Мёд Гречишный, Брест Литовск Сметана 20%. Lunch: Barilla Макароны Варёные!!!, Жаркое из Свинины. Dinner: Дыня. Snacks/Other: Бутерброд с Маслом и Колбасой, Комильфо Конфеты Фисташка. more...
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steady weight
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