MUHAMMAD_KHARIS's Journal, 21 July 2020

kalau laper yah Makan, Klo kenyang yah berhenti...Gak usah terlalu mikirin sehari harus sesuai target kalori tertentu,....
138.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.



     
 

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