Weigh In record (no journal entry) for 20 July 2020
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307.1 lb
Lost so far: 19.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2967 kcal
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Fat: 139.95g | Prot: 102.86g | Carb: 322.93g.
Lunch: Coca-Cola Coca-Cola Gust Original, Mustard, Ketchup , Bread, Kaufland TM Mici Vita-Oaie. Dinner: Tiramisu, Coca-Cola Coca-Cola Gust Original, Pasta with Cheese and Meat Sauce. more...
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steady weight
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oalenoi's weight history
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