Weigh In record (no journal entry) for 20 July 2020
|
127.4 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2020:
|
1296 kcal
|
Fat: 72.75g | Prot: 43.46g | Carb: 121.39g.
Breakfast: Бутерброд с Семгой, Буше Пирожное Мильфёй. Lunch: Салат с Авокадо, Окрошка. Dinner: Молоко. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|