Druivensuikertje's Journal, 19 July 2020

226.9 lb Lost so far: 20.5 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 108.58g | Prot: 86.90g | Carb: 6.69g.   Dinner: Gebakken Ei, Parmezaanse Kaas, Bio Today Almond Butter, AH Speklapjes a La Minute. more...

3956 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...