One day tortilla chip binge, but non-stop workout.
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2010:
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1350 kcal
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Fat: 20.87g | Prot: 41.83g | Carb: 251.94g.
Breakfast: G2 Fruit Punch, Apples. Lunch: green olives, olives, green peppers, lettuce, subway veggie sub. Dinner: mustard, ginger sushi, soy sauce, Sushi with Vegetables rolled in Seaweed, miso soup. more...
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3338 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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