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Wünsche ein schönes Wochenende 🌞🌞🌞
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284.2 lb
Lost so far: 50.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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562 kcal
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Fat: 11.47g | Prot: 86.67g | Carb: 20.12g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Möhren, REWE Kassler. Dinner: Lizza Low Carb Pizza. Snacks/Other: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. more...
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losing 4.6 lb a week
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 Comments
Das wünsche ich dir auch 🌞
18 Jul 20 by member: Franzi 55
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hrldfischer's weight history
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