Weigh In record (no journal entry) for 18 July 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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933 kcal
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Fat: 36.34g | Prot: 24.76g | Carb: 128.24g.
Breakfast: Сырники с брынзой. Lunch: Варенька Варенье Клубничное, Простоквашино Сметана 20%, Восход Багет Французский. Snacks/Other: Простоквашино Масло Сливочное 72,5%, Картофель, Now Псиллиум. more...
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gaining 1.9 lb a week
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