pizza night last night 🌙
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148.4 lb
Lost so far: 28.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1180 kcal
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Fat: 54.56g | Prot: 47.14g | Carb: 115.37g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans , Warburtons Seeded Batch (Small), Heinz Tomato Ketchup, Richmond Pork Sausage, Anchor Butter. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Tesco Baby New Potatoes, Heck Vegan Breakfast Sausages. more...
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gaining 4.2 lb a week
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mushroom morris's weight history
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