Correndo todos os dias e fazendo exercícios em casa no app da Adidas (Correndo e Caminhando as 06:00 por volta de 4km)
|
265.2 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2020:
|
1987 kcal
|
Fat: 112.01g | Prot: 92.34g | Carb: 148.86g.
Dinner: Brasil Kirin Itubaína, Tomates, Costela Bovina Assada, Mandioca Cozida. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabrielmartyn's weight history
|