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Em casa: outro peso.
Agora, na consulta com a Ginecologista, esse!!!!
Em qual balança acreditar?
Claro que na de menor peso, né?
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142.4 lb
Lost so far: 36.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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1439 kcal
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Fat: 58.97g | Prot: 77.53g | Carb: 150.84g.
Breakfast: Itambé Itambé Fit Morango , Flormel Chips de Côco, Itambé Pro Whey . Lunch: Maçãs Gala, Suflê de Chuchu, Couve Refogada, Abóbora Moranga. Dinner: Polenguinho Polenguinho Light, Danone Iogurte Grego Light Tradicional, Itambé Pro Whey , Club Social Integral Tradicional. Snacks/Other: Hershey's Special Dark Tradicional 60% Cacau, Club Social Integral Tradicional, Kinder Bueno White, Hershey's Special Dark 60% Cranberry. more...
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1628 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 40 minutes. more...
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losing 21.6 lb a week
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