Weigh In record (no journal entry) for 17 July 2020
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173.3 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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639 kcal
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Fat: 25.83g | Prot: 42.49g | Carb: 55.15g.
Breakfast: Senseo Café Classique , Les Croisés Petit Brie, Les Croisés Beurre Léger 40%, Carrefour Pain aux Figues. Lunch: Blanc de Poulet, U Taboulé à l'orientale, U Carottes Râpées Citron. more...
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losing 6.2 lb a week
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