Weigh In record (no journal entry) for 16 July 2020
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103.0 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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664 kcal
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Fat: 15.36g | Prot: 29.67g | Carb: 77.58g.
Breakfast: Carrefour Pain Complet, Café au Lait, Jus de Citron, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Eau de Robinet, Crownfield Turtle Crousti, Yaourt Nature. Lunch: Pêches, Pomme de Terre Rôtie, Blanc de Poulet. Dinner: Jus de Citron, Eau de Robinet. more...
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gaining 1.5 lb a week
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