Weigh In record (no journal entry) for 02 July 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2013:
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1553 kcal
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Fat: 117.34g | Prot: 72.39g | Carb: 44.79g.
Breakfast: Scrambled Egg. Lunch: Atkins Endulge Nutty Fudge Brownie Bar, Oscar Mayer Real Bacon Bits, Red Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Dinner: Boiled Egg, Bacon, Red Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Snacks/Other: Publix Red Seedless Grapes, Bacon (Cured, Pan-Fried, Cooked), Turkey Bacon. more...
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steady weight
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