Weigh In record (no journal entry) for 15 June 2012
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193.0 lb
Lost so far: 5.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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2034 kcal
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Fat: 63.63g | Prot: 59.09g | Carb: 334.76g.
Breakfast: 1% Fat Milk, Berry Blossoms, Cream (Half & Half) , Creme Brulee Liquid Coffee Creamer. Lunch: Raspberry All Natural Sorbet, M&M's 100 Calories Pack, Honey Walnut Cream Cheese, Garden Veggie Light Cream Cheese, Plain Bagel. Dinner: Honeycrisp Apples. Snacks/Other: Pure Tropical Blend , Healthy Pop 94% Fat Free Butter Flavor Popcorn, Light Soft Spread, Bliss Dark Chocolate. more...
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steady weight
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