Weigh In record (no journal entry) for 15 July 2020
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124.6 lb
Lost so far: 29.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2020:
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820 kcal
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Fat: 20.11g | Prot: 71.00g | Carb: 86.79g.
Breakfast: Шаверма с креветками. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Панкейки. more...
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steady weight
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esstranna's weight history
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