Weigh In record (no journal entry) for 01 July 2013
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216.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1385 kcal
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Fat: 32.89g | Prot: 51.39g | Carb: 198.79g.
Breakfast: Pure Almond Milk - Dark Chocolate, Good Food Made Simple Chicken Apple Sausage, Bananas. Lunch: Peeled Baby-Cut Carrots, Ravioli Florentine Marinara. Dinner: smart ones pork carnitas fajitas. Snacks/Other: Red Table Wine, 90 Calorie Lemon Bar, Fruit Snacks - Variety Pack (Fruit Roll-Ups). more...
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gaining 0.2 lb a week
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