Weigh In record (no journal entry) for 15 July 2020
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132.3 lb
Lost so far: 4.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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1336 kcal
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Fat: 61.60g | Prot: 55.33g | Carb: 137.83g.
Lunch: Andina Néctar de Durazno sin Azúcar Añadida, Jumbo Papas Pre-Fritas , Pechuga de Pollo (sin Comer la Piel). Dinner: Salsa Alfredo, Pasta Fresca (Cocida). Snacks/Other: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate. more...
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losing 2.3 lb a week
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varleta's weight history
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