Weigh In record (no journal entry) for 15 July 2020
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205.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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341 kcal
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Fat: 4.61g | Prot: 20.59g | Carb: 59.85g.
Dinner: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Basmati Rice (Cooked). Snacks/Other: Built Bar Protein Bar. more...
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losing 3.3 lb a week
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alexxandra94's weight history
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