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TreeEnrg
Journal
10 Nov 10
TreeEnrg's Journal, 10 November 2010
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Weigh In record (no journal entry) for 10 November 2010
175.8 lb
Lost so far:
4.2 lb
.
Still to go:
25.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2010:
1317 kcal
Fat: 37.53g | Prot: 82.31g | Carb: 173.09g.
Breakfast:
banana, Jenny Craig Honey Oat Bar.
Lunch:
chicken sandwich jenny craig, cottage cheese.
Dinner:
Mousse Temptations - Dark Chocolate Decadence, Cooked Broccoli (Fat Not Added in Cooking).
Snacks/Other:
cinnamon twist jenny craig, Light String Cheese, popcorn jenny craig.
more...
1942 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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