Weigh In record (no journal entry) for 15 July 2020
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147.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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262 kcal
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Fat: 3.89g | Prot: 7.89g | Carb: 49.78g.
Breakfast: Leite, Batata-Doce (sem Casca, Cozido, Fervido), Açúcar. more...
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gaining 3.1 lb a week
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brenda mota's weight history
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