Weigh In record (no journal entry) for 15 July 2020
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313.5 lb
Lost so far: 12.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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998 kcal
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Fat: 50.97g | Prot: 29.06g | Carb: 119.00g.
Breakfast: Sainsbury's Dark Sweet Cherries. Lunch: Apricots . Dinner: Arugula Lettuce, Cherry Tomatoes, Rio Mare Ton În Ulei De MÄsline (Nescurs), Young Green Onions, Avocados , Salt , La Doria Cornichons. Snacks/Other: Peach, Kiwi Fruit. more...
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losing 10.8 lb a week
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 Comments
15 Jul 20 by member: bubblegum14
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Thank you, bubblegum. Your journey is amazing. I remember the time when I had around 85 kilos and thought it's impossible to lose weight.. now I'm at 142 and honestly I feel scared of my future.
15 Jul 20 by member: oalenoi
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Keep taking each week at a time and you will get to your goal and feel fitter. You got this babe 😘💛
16 Jul 20 by member: bubblegum14
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16 Jul 20 by member: sussygirl
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