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No Movement.
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2013:
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1608 kcal
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Fat: 64.07g | Prot: 48.63g | Carb: 212.79g.
Breakfast: French or Vienna Bread (Includes Sourdough), Jif Simply Jif Creamy Peanut Butter, Kraft Wheat Thins Original. Lunch: koepplingers Lite 100% Whole Wheat Bread (Koepplinger's), Ball Park Franks made with Beef & Pork, Turkey. Dinner: Bisquick Biscuit, Lipton Chicken Noodle Soup with 25% Less Salt. Snacks/Other: Rold Gold Pretzel Sticks, Dry Roasted Peanuts (Without Salt). more...
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2842 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 1 hour. more...
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steady weight
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