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Арина Олеговна
Journal
15 Jul 20
Арина Олеговна's Journal, 15 July 2020
Арина Олеговна's Profile
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Weigh In record (no journal entry) for 15 July 2020
87.5 lb
Lost so far:
53.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2020:
1384 kcal
Fat: 81.80g | Prot: 101.58g | Carb: 59.51g.
Breakfast:
Омлет с Сыром.
Lunch:
Азбука Вкуса Суп С Фрикадельками.
Dinner:
Татищев Капуста Тушеная с Индейкой.
Snacks/Other:
Zero Низкокалорийный Сироп Клубника, Магнит Банан, Творог 5%.
more...
2120 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours and 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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