Druivensuikertje's Journal, 15 July 2020

228.0 lb Lost so far: 19.4 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 71.72g | Prot: 103.18g | Carb: 6.31g.   Dinner: AH Geraspte Kaas Belegen 48+, AH Bacon, Gebakken Ei, AH Rucola, AH Rucola Sla Melange, Albert Heijn Avocado Eetrijp, AH Tartaar. more...

4372 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours and 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...