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masih stay disini ajah😅 padahal aku dah menanti kepala 5🤭
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132.5 lb
Lost so far: 52.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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1631 kcal
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Fat: 40.61g | Prot: 172.46g | Carb: 136.41g.
Breakfast: Kacang Hijau, Frisian Flag Susu Kental Manis, Mayora Beng Beng. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pepaya, Frisian Flag Susu Kental Manis, Kacang Hijau. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Yakult Yakult. more...
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steady weight
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sihombinggenessya's weight history
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