sherriboseski's Journal, 28 October 2019

188.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 31.71g | Prot: 85.58g | Carb: 151.36g.   Breakfast: Hershey's Chocolate Syrup, Plain Yogurt, 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad, Salmon. more...

2615 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...