Weigh In record (no journal entry) for 14 July 2020
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177.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1470 kcal
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Fat: 53.25g | Prot: 58.54g | Carb: 192.43g.
Breakfast: Delisse Actifidus Noix de Coco, Les Croisés Beurre Léger 40%, Les Croisés Petit Brie, Lidl Pain de Mie Complet, Senseo Café Classique , Senseo Café Classique . Lunch: Pêches, Eco + Boudoirs, Lidl Fromage Blanc 0%, U Carottes Râpées, U Taboulé à l'orientale, Marque Repère Jambon Supérieur , Concombre (Pelé), Les Crudettes Radis, Baguette. Dinner: Pâtes (Cuites), Carrefour Tarte Légumes Chèvre, Concombre (Pelé), Tomates. Snacks/Other: Melons d'Eaux. more...
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losing 7.7 lb a week
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