Weigh In record (no journal entry) for 14 July 2020
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141.8 lb
Lost so far: 6.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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637 kcal
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Fat: 38.88g | Prot: 28.43g | Carb: 43.13g.
Breakfast: Алексеевское Сгущенное Молоко , Сырники, Санта Бремор Икра Мойвы , Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Огурец (с Кожурой), Тефтели. more...
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steady weight
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AnnPolunina's weight history
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