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I did great today! Another 68oz of water! Still can't wait til the end of this week for my own personal weigh in! I don't want to get discouraged by weighing everyday and not seeing results.
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2010:
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1764 kcal
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Fat: 109.69g | Prot: 154.98g | Carb: 42.00g.
Breakfast: half and half, sweet n low, coffee, water, bacon, 2 FRIED EGGS. Lunch: water, red bell pepper, shredded chicken breast, shredded cheese, lettuce. Dinner: shredded cheese, broccoli, ranch dressing, salad mix, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: adkins bar, water. more...
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steady weight
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