Weigh In record (no journal entry) for 14 July 2020
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136.5 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1635 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Cooking - 1 hour, Google Fit - 22 hours and 55 minutes. more...
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losing 2.3 lb a week
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DFFilafova's weight history
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