Weigh In record (no journal entry) for 14 July 2020
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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302 kcal
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Fat: 11.30g | Prot: 14.10g | Carb: 29.30g.
Breakfast: Дикси Персики Плоские, Protein Rex Батончик с Высоким Содержанием Протеина и L-Карнитином "Апельсин", G-Balance Сырок Творожный с Клубникой. more...
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losing 5.6 lb a week
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