Weigh In record (no journal entry) for 14 July 2020
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202.2 lb
Lost so far: 44.8 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1109 kcal
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Fat: 106.33g | Prot: 32.02g | Carb: 5.19g.
Breakfast: ВкусВилл Сыр Мягкий с Белой Плесенью Делис, Кофе. Lunch: Красная Икра Печень Трески Натуральная, Зеленый Лук, Global Village Укроп, Сваренное Вкрутую Яйцо. Snacks/Other: Зеленый Чай, Кофе. more...
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losing 7.7 lb a week
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