Weigh In record (no journal entry) for 18 May 2013
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122.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1037 kcal
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Fat: 30.50g | Prot: 64.50g | Carb: 124.00g.
Breakfast: 2% Reduced Fat Milk, Frosted Cheerios. Lunch: Plus Peanut Butter Dark Chocolate + Protein, Whey Protein Boost, Banana Berry Make it light. Dinner: 90% Lean Ground Beef Sirloin. more...
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gaining 1.4 lb a week
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