Weigh In record (no journal entry) for 17 May 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1868 kcal
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Fat: 48.50g | Prot: 62.00g | Carb: 297.50g.
Breakfast: Rice Cakes - Caramel Corn, ISO 100 Whey Protein Isolate (Gourmet Chocolate), Frosted Cheerios, 2% Reduced Fat Milk. Lunch: Coca-Cola (Large), French Fries (Medium), Double Hamburger. Dinner: Frosted Cheerios, 2% Reduced Fat Milk. more...
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gaining 2.8 lb a week
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